The word spa is taken from the name of the famous mineral springs in Spa, Belgium. Its therapeutic mineral springs and baths, frequented since the 16th century, made it an internationally fashionable watering place. Its name became so well known that the word spa has become a common noun used to designate any health resort devoted to overall well-being achieved through a variety of professional services, encouraging the renewal of mind, body and spirit.Browse this site listing about luxury spa breaks
So now you know a little bit about the history and evolution of spas and you’re ready to dip your toe in the water, so to speak. There are many different kinds of spas and because of this, it’s important that you educate yourself on spa types and available services in order to choose the establishment that’s right for you. In the next few paragraphs we will be discussing the most popular types of spas.Get more informations of spa days.
Fitness spas focus on getting fit, losing weight, and adopting a healthier lifestyle. These spas are specifically designed for the fitness enthusiast, even though you can also expect to find many relaxing services like massages and body wraps at a club spa. Fitness spas seem to be a growing trend in resorts across the country, offering guests the benefits of their favorite workouts at peak level. If you need to re-energize a workout, ramp up your athletic regimen, or just try some new activities with new people, a fitness spa is a great way to accomplish these goals.
Cruise Ship Spas
A cruise ship spa provides professionally administered spa services, fitness programs and wellness components, as well as spa cuisine menu choices. For obvious reasons, a cruise ship spa is probably one of the most expensive kinds of spa. You can expect to pay quite a bit for spa services while on board, but then again, you get the added benefit of the ocean waves lulling you into a weekend of relaxation.
Luxury Hotel Spas
A resort spa is usually owned by and located within a luxury hotel resort. These resorts are often found in out of the way locations and are known for their consistently high level of service as well as their unbelievable cuisine. These establishments offer a full menu of professionally administered spa services, body treatments and fitness a la carte. Not surprisingly, the cost of your stay may be fairly pricey, however most patrons feel that the service and ambiance more than make up for the cost.
A destination spa is a short term residential/lodging facility with the primary purpose of providing services for spa-goers aimed at developing healthy lifestyle habits. Historically, many such spas were developed at the location of a natural hot spring or source of mineral water. Typically over a seven-day stay, such facilities provide a comprehensive, all-inclusive program that includes spa services, physical fitness activities, wellness education, healthy cuisine and special interest programming.
Last but not least, there’s the day spa. This option is perfect for people who opt to stay close to home but want a relaxing respite from their daily grind. Most day spas offer their guests a full menu of products and services and allow them to choose whatever they desire. This is one reason why gift certificates to day spas are a favorite of women everywhere. They are perfect for special occasions such as bachelorette parties, birthdays and anniversaries, or if you just feel that someone you love is pushing themselves a little too hard and could use a break.
While these are some of the most popular types of spas available, keep in mind there are also many spas that focus on only one service. For example, stress management spas focus on stress management and relaxation. Spiritual spas focus on developing and maintaining peace of mind through introspection and reflection. Pampering spas provide their clients with luxurious treatments in glamorous surroundings.
When choosing a particular type of spa, first narrow down your choices by considering the atmosphere and services that you are looking for. Then, simply factor in your personal preferences as well as the desired outcome you hope to achieve. If you consider these factors carefully you will certainly find the perfect spa type for you.